We Can Heal Unhealthy Patterns

By Carolyn Kates, Clarity with Carolyn

Currently, the Universe is offering us many opportunities to witness some of our old relationship patterns so we can heal those unhealthy patterns, for good. 

All of our relationships with others begin with and are a mirror of our love or lack of love for ourselves.

In truth, the most important relationship in our life is the one we have with ourselves. If we want to attract people and situations in our life that are healthy and based on mutual love and respect, then we must heal our emotional wounds, change our patterns, and love all parts of ourselves without condition.

Only then can true love flow in our life and our relationships.

Today, set your intentions to love yourself more by consciously undoing the past programming that filled you with the message that you were not good enough and somehow had to earn love.

Today, begin to undo that programming by accepting that you deserve all that is good solely because you exist, for no other reason.

Today, if you should find yourself in a situation or relationship that is not in your best interest, you can choose not to take things personally or make it mean something about yourself; you can simply choose to accept that those old patterns no longer serve any purpose in your life. 

Then, you can have enough self-respect to walk away from that relationship or situation, accept that it is no longer healthy for you without struggle or suffering. In truth, those that may cause us to struggle and suffer have so much to teach you about yourself.

Today, be willing to learn your lessons, heal, and have healthy, reciprocal, and balanced relationships. Profound change and healing are available today. Set your intentions to take advantage of them. 

Just for today, I am gentle, kind, and comforting to myself as I uncover and release old negative messages within me. I am willing to let go. I will not take anything personally and I am willing to learn my lessons and move on. I am safe. I am enough.

And so it is.